Mind
This series of activity packs from the prolific pen of author Vanessa Rogers and published by The NYA are three linked titles, Mind, Body and Soul, looking at emotional, physical and spiritual health and wellbeing for young people. Each book provides a toolkit of ideas and activities split over a number of sections for youth workers and other professionals to explore and help them promote holistic wellbeing for young people.
Mind is about promoting good emotional health, enabling young people to feel happy, respected and content. This contributes to an overall healthy lifestyle. This activity pack comprises five sections – warm-up activities, exercises that specifically address emotional wellbeing, anxiety and stress, expressing feelings and emotions, and finally ideas for reviewing and reinforcing learning.